Creative Self-Care and Caregiving

There are times in every person’s life when professional support and understanding are needed to get through a crisis, lingering sadness, depression, resentment, grief, or, what feels like — unrelenting stress. 

This can be particularly true for individuals caring for a parent, spouse, sibling, or close friend that is chronically ill or suffering from Alzheimer’s Disease or another form of dementia. 

Creative self-care and caregiving means exploring different therapeutic activities and methods that are rewarding and mutually beneficial for you and the person you are caring for. Each caregiver’s situation and emotional response is unique.  Let’s work together so that you can voice your feelings and concerns and ultimately create greater harmony and enjoyment in your daily life as well as for the person you are caring for.